barbell curl


(v.) weightlifting manoeuvre in which the lifter holds a barbell flat against his waist whilst standing with forearms turned out. he then rolls the barbell up with his elbows as a fulcrum to just below his chin, before bringing it down in a controlled descend.
the barbell curl is what many people are shown doing in movies.

Read Also:

  • barf bag

    when a woman(or man)is going down on a p-n-s with their mouth and they gag causing them to vomit on the persons t-st-c-ls. “that drunk b-tch gagged on my junk and gave me a barf bag” noun: 1. a paper bag supplied by airlines in case of air sickness. 2. a person who seems about […]

  • Bathrican

    the annoying black guy who tries to get you to use his aftershave in return for a tip in a nightclub toilet. they usually chant songs such as: “no spray, no lay” “no armani, no poonani” “no splash, no gash” they repeatedly h-ssle you for change, even if all they’ve done is turned the tap […]

  • Bathtub Pleasure

    an interesting way of pleasuring urself in the bathtub. put faucet on full blast, medium to warm temperature, place private area (mainly girls) under faucet bathtub pleasure is usually only for girls

  • battlecorp

    battlecorp is both an economy-strategy simulation and a tactical military game in which you are leading a powerful corporation. your corporation will thrive through the galaxy, acquiring goods, subsidiary companies, armies and even entire planets. all these resources will help you on your way dominating the galaxy and resisting other quarrelsome corporation’s -ssaults. you will […]

  • wikipaste

    to copy parts of or an entire wikipedia article in order to avoid doing any actual work i was too tired to do the report last night so i just wikipasted it.


Disclaimer: barbell curl definition / meaning should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational purposes only.