[chee-goo ng, -gong] /ˈtʃiˈgʊŋ, -ˈgɒŋ/

noun, (sometimes lowercase)
a Chinese system of breathing exercises, body postures and movements, and mental concentration, intended to maintain good health and control the flow of vital energy.
a system of breathing and exercise designed to benefit both physical and mental health

a type of ancient Chinese system of postures, exercises, breathing techniques, and meditations to improve one’s chi/qi (energy field); also called chi kung , chi gong , chi gung , daoyin

Qigong may be used as a daily routine to increase overall health and well-being, as well as for disease prevention and longevity.
Word Origin

Chinese ‘energy cultivation’


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