doing a spro
inconsistency in tracking macro’s and turn up to training sessions. spro’s have also been known to give training advice.
doing a spro is training 11 times in 6months, or having a diet consisting of 4% protein, 30% carbs, 66% fat, 1g fiber.
regular excuses used by spro’s are i had to go into work, my shoulder, my back.
training advice given by spro’s is generally supported by the fact they have sat and watched champions from their couch.
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