flip toss and bust
a sensual health mechanism consisting of first lying down upon the floor, than:
the flip: one flips one’s legs over one’s face,
the toss: one m-st-rb-t-s with your genitals,
the bust: one -j-c-l-t-s upon one’s own face,
i feel sick, so i shall flip toss and bust twice a day to retain good fortunes.
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