Gackipedia
a no nonsense collection of rules and common sense practices to be followed by the public when entering a gym/ health club/ crossfit/ powerlifting establishment.
also contains humorous antidotes, quotes and opinions.
created and maintained by a elite usapl powerlifter.
“do not curl in the squat rack”- gackipedia
“cell phones are to be off on the gym floor”- gackipedia
“do not use the bench press to nap”- gackipedia
“squat below parallel will not injure your knees”- gackipedia
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