Kenfit
a sugar and processed food laced nutrition plan combined with a randomly structured training plan leaving the athlete somewhat fit, somewhat fast, and occasionally awesome, though results are unpredictable.
i podiumed on my kenfit training plan! kenfit has me eating chipotle for lunch and dinner plus a huge heaping bowl of ice cream. kenfit is like crossfit, without all the douchebaggery and lack of endurance. (kenfit) (promasters)
#kenfit #promasters #training plan #nutrition plan
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