kigals


k-e-gals is the exercise of making a male -rg-sm last longer. the exercise entails starting and stopping urine while urinating. this is done multiple times in order to enlarge the muscle which allows one to urinate. while having s-x the male -rg-sm is prolonged due to the fact that he is better able to hold his sperm in for a longer amount of time, thus intensifying the sensation.
i have to do my kigals while i go to the bathroom so i can last longer.

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