Pumpgrunt


compound word adding pump and grunt. the act of pumping weights at an extraordinary volume. loud enough so the entire gym will have no choice but to to take a glance out how “jacked” and “tan” you are.
ben: you ready to go work out boss?

ryan: no im not….but i am ready for a f-ckin pumpgrunt

ben: my apoligies….lets do it

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