Rule 19


the more you hate it, the stronger it gets.
rebecca black is the epitome of rule 19.
used in lifting weights originated from reddit.com:

you cannot criticize anyone’s form unless you lift 90%+ of theirs.

the 90%+ extends to wilks score to help normalize.
good job – you can barely deadlift 200 and you are talking sh-t about someone who pulls 600. rule 19.
a rule created in 1903 by merrick gjertson stating that there can only be one girl per internet.
rule 19, one girl per internet.
if you dont know it, google it.
p1: whats a meme?

p2: rule 19, google it!

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Disclaimer: Rule 19 definition / meaning should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational purposes only.