Gluten


A protein found in wheat or related grains and many foods that we eat. Gluten can be found in a large variety of foods including soups, salad dressings, processed foods and natural flavorings. Unidentified starch, binders and fillers in medications or vitamins can be unsuspected sources of gluten.

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  • Gua-sha

    A method in tradition Chinese medicine in which the skin on the back, neck, shoulders, buttocks, and or limbs is lubricated and then pressured and scraped in strokes with a round-edge instrument. Instruments include a ceramic spoon, metal cap with rounded edge, slice of water buffalo horn or jade as is used in Asia. The […]


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