Many people, especially young people, are constantly haunted by fear of new things. Life takes its course, and no active action is required. It turns out that the sofa seems to be comfortable, and friends are not bad, and work is – and thank God. Not that everything is good, but smooth and calm, so they do not change anything in their lives, gradually coming to gloom over the fact that life is not satisfactory. Are you included in this list? Then read our article, we will tell you how to overcome fear of the future.
The comfort zone is the best place for your fears.
Fear of the new is fear of the future. Accordingly, you should understand that any error and any failure will not always lead to a negative result. Show prudence, and your mistakes will give you experience.
Remember, there is no person whose life path is covered only with victories.
Note that many people who have achieved success in business, refuse to further develop and promote the company, no longer take risks and prefer to dwell on what is available. They are not interested in new areas of business and are satisfied with what they have. What is it like not an ordinary fear of change? You will not hear the words “afraid of everything new”, but we understand everything.
Most people are used to selfishly limit the future. They invent the fear of new things for themselves – an opportunity to miss a good job, not to fulfill a cherished dream, to lose a stable relationship. But there are things much more terrible. For example, epidemics and the fall of an asteroid on our planet, the economic world crisis and the new world war. It is unlikely that when you feel fear of the future, you think about such really catastrophic problems. And by the way, the probability of the asteroid’s fall is equal to the probability to lose your job. And the last thing is not the end of the world, but open new opportunities.
You can fight the fear of new things by leaving your own comfort zone. There are many options: give up the usual route to get to work, start a conversation with an unfamiliar person, watch a movie in an unfamiliar genre. Do you often say: “Afraid of everything new”? Then strive to meet this fear “face to face” and defeat it. If you do not start the war, you will not win the battle.
Do not hurry to start a new life.
Determine what exactly you want to change and what you would like to achieve, but before you could not decide. The best option is to take a time off and think about the future. Take into account only your wishes. Not the advice and demands of family, friends or colleagues at work. Make a plan and start to implement it.
Tomorrow will scare you as long as you are not sure about the present. The more ideas you implement, the less afraid you will be of change. The more often you let what you’re not used to into your life, the easier it will be for you to start thinking about new things.
When will the future come?
The future that you are so afraid of has already come, and it is your present. In other words, the future does not exist, there is only the moment, now is an eternal concept. And what is the point in being afraid of something that will never come? You will gain power over the present as soon as you are not afraid of what might happen in the future.
It is believed that the fear of the new is based on the past. If you are betrayed or have survived an accident, but subconsciously you will project these fears into the future, preferring inaction to the possibility to change what is happening. Do you think the world is unfair? There is no need to be afraid of the recurrence of events. Fear of not changing anything, but constant thoughts of the bad – perhaps. So you only attract bad things in the future and spoil your present.
It’s up to you.
Each person is able to control the events of his life. You are not a slave, you are free. Try to start with small things. Start the renovation in your apartment. If it does not work by itself, contact home remodeling in West Palm Beach. You’re free to go, pack your things and go to the other side of the world. If necessary, solve any problems with work and money. Only the fear of a new life and change can stop you. So stop cultivating them, putting them at the center of your life.
So that your tomorrow will correspond to your dreams, and you will get the first results of the realization of your plans, act now! The list of people who can change your life and destiny is limited to you!
Do not try to solve a problem that does not exist
Many people are trying to cope with problems that could have happened at some point. Understand that you are worried about a future that is beyond your control. As a result, there are limitations, worries and fears, and events are not planned. Control your thoughts and you will see that most of your fears are unfounded. Has the fear of change brought you much joy? And how much new have you not accepted because of the fear of another life?
Your life is online. Work to achieve your current goals and solve your existing problems. There is no point in worrying about the difficulties and obstacles that may or may not arise.