Kegel



[key-guh l, kee-] /ˈkeɪ gəl, ˈki-/

noun
1.
Often, Kegel exercises. exercise performed to strengthen the pubococcygeus and other muscles of the pelvic floor, in order to control incontinence, improve sexual response, etc.

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    [key-guh l, kee-] /ˈkeɪ gəl, ˈki-/ noun 1. Often, Kegel exercises. exercise performed to strengthen the pubococcygeus and other muscles of the pelvic floor, in order to control incontinence, improve sexual response, etc.

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