Plyometrics


/ˌplaɪəʊˈmɛtrɪks/
plural noun
1.
(functioning as sing) a system of exercise in which the muscles are repeatedly stretched and suddenly contracted
noun

a type of exercise using explosive movements to develop muscular power, esp. bounding, hopping, and jumping

Read Also:

  • Plymouth-rock

    noun 1. a rock at Plymouth, Massachusetts, on which the Pilgrims who sailed on the Mayflower are said to have stepped ashore when they landed in America in 1620. 2. one of an American breed of medium-sized chickens, raised for meat and eggs. noun 1. a heavy American breed of domestic fowl bred for meat […]

  • Ply-rolling

    noun, Metalworking. 1. . noun, Metalworking. 1. the hot rolling of metal sheets in two or more thicknesses to produce composite sheets.

  • Plywood

    [plahy-woo d] /ˈplaɪˌwʊd/ noun 1. a material used for various building purposes, consisting usually of an odd number of veneers glued over each other, usually at right angles. /ˈplaɪˌwʊd/ noun 1. a structural board consisting of an odd number of thin layers of wood glued together under pressure, with the grain of one layer at […]

  • Plzen

    [pl-zen-yuh] /ˈplˌzɛn yə/ noun 1. a city in Bohemia, in the W Czech Republic. /Czech ˈplzɛnj/ noun 1. an industrial city in the Czech Republic. Pop: 163 000 (2005 est) German name Pilsen

  • Plz

    Poland-zloty (currency)


Disclaimer: Plyometrics definition / meaning should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational purposes only.