brace yourself


prepare yourself mentally or emotionally for hearing something unpleasant, out of place or inappropriate.
“…they dropped the ball and now, brace yourself — they’re making us pay for it.”
in the small norfolk town of kings lynn and the villages surrounding, ‘bracing yourself’ is a term followed by a face similar to a gurn. the facial expression is called ‘a brace’or ‘the brace’ with an ‘urghh’ sound attached
rob:brace yourself jamzo!
jamzo:-braces- urghhhhhh!

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