Burpie off
where arin, vernon, sunders and dr. sun do burpies compet-tively until they drop dead tired
“at 65k$ arin, vernon, sunders and dr. sun will do a burpie off”
“yeah only at 65k”
to experience a burpie start off with feet together in a wide bent over hands on the ground position, kick your legs back behind you,(so it looks like you are going to do a push up), being them back forward to your starting position, then stand up, jump and reach for the sky. this is how to do a burpiee
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