curl jockey
1. someone who goes to the gym and only works out his biceps, triceps, delts.
2. sometimes its a person that only works out his portions of his upper body. for example. his work out may consist of doing curls, tricep extentions and bench pressing; yet he does not squat, deadlift, dip, etc.
look at tony. he’s such a curl jockey. i never see that guy in the cage doing squats or deadlifts for that matter.
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