Flax seed
Flax seed: The seed of the common flax plant (also known as linseed and, botanically, Linum usitatissimum). Flax seed and flax seed oil are a rich souce of ALA (alpha-linolenic acid), the only one of the omega-3 fatty acids that is essential in the sense that the body cannot make it so, if one is to get it, it must be in the diet.
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Flexion: The process of bending, or the state of being bent. For example, flexion of the fingers results in a clenched fist.
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A blurry spot that seems to drift in front of the eyes but does not block vision. The blur is the result of debris from the vitreous of the eye casting a shadow on the retina. The spot is the image formed by a deposit of protein drifting in the vitreous, the clear jelly-like substance […]