Iron excess


People with certain genetic conditions such as hemochromatosis; and
People receiving repeated blood transfusions.

According to the National Academy of Sciences, the Recommended Dietary Allowances of iron for women ages 19 to 50 is 18 milligrams per day and for men ages 19+, 8 milligrams per day.

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    Iron supplements meant for adults (such as pregnant women) are a major cause of poisoning in children. Care should be taken to keep iron supplements safely away from children.

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    Iron is included in most infant formulas. Therefore, there is no evidence that iron supplementation is necessary for healthy formula-fed, full-term infants. In the past it was recommended that infants from birth to 4 months of age could receive a lower quantity of iron compared with those from 4 to 12 months of age. As […]

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