Isometric exercise


Exercise involving muscular contractions without movement of the involved parts of the body. Isometric exercise is one method of muscular exercise. In contrast, isotonic exercise occurs when a contracting muscle shortens against a constant load, as when lifting a weight.

Isometric comes from the Greek “iso-“, equal + “metron”, measure = maintaining the same measure, dimension or length.

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    iso- (equal) + -metr- (measure) + -opia (vision). Literally, the measure of vision is equal. The opposite of isometropia is anisometropia in which the two eyes have unequal refractive powers. Anisometropia is a serious concern in newborns and young children because it can lead to amblyopia (impaired vision in one eye). With a major degree […]

  • Isoprene

    One of the major components that makes up natural rubber and is used to make synthetic rubbers. It is also emitted from plants and trees, has been detected in tobacco smoke and automobile exhaust. Isoprene is a possible carcinogen (cancer-causing agent). The US government in 2000 classified it as “reasonably anticipated to be a human […]

  • Isotonic exercise

    Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isotonic exercise is one method of muscular exercise. In contrast, isometric exercise is when muscular contractions occur without movement of the involved parts of the body. Isotonic comes from the Greek “iso-“, equal + “tonos”, tone = maintaining equal (muscle) […]

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  • Isotope

    A form of a chemical element that has a different-from-normal atomic mass. Isotopes are used in a number of medical tests because they can produce images of tissues that can be used to detect diseases or conditions.


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