Quadriceps stretch

Lie on side.
Rest head on pillow or hand.
Bend knee that is on top.
Grab heel of that leg.
Gently pull that leg until front of thigh stretches.
Hold position.
Reverse position and repeat.

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    Weakness of all four limbs, both arms and both legs, as from muscular dystrophy.

  • Quadriplegia

    Paralysis of all four limbs, both arms and both legs, as from a high spinal cord accident or stroke.

  • Quadriplegic

    Pertaining to quadriplegia (paralysis of all four limbs — both arms and both legs), as from a high spinal cord accident.

  • Qualified health claim

    “Calcium may reduce the risk of osteoporosis.” For example, in 2004 the FDA announced a qualified health claim for the reduced risk of coronary heart disease (CHD) on conventional foods that contain eiscosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids.

  • Qualify

    In medicine, to finish training and be eligible for certification examination or licensure.

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