Tone up

Synonyms for tone up
verb adapt, prepare

brainwash
accustom
educate
inure
train
practice

modify
habituate
program
ready
equip
sharpen

build up
work out
loosen up
make ready
shape up
toughen up

warm up
whip into shape
work over

Antonyms for tone up

forget

neglect

Synonyms
verb make more forceful, severe

aggravate
add to
escalate
boost
build up
step up
raise
increase
strengthen
reinforce

redouble
exacerbate
deepen
enhance
sharpen
heighten
quicken
stress
darken
magnify

augment
point
accentuate
lighten
rise
accent
brighten
exalt
concentrate
emphasize

whet
spike
rouse
aggrandize
beef up
set off
heat up
add fuel
intensate
pour it on

Antonyms

soften
soothe
decrease
lessen
weaken
hinder
undermine
slow

subtract
play down
degrade
darken
calm
help
diminish
lower

discourage
halt
hurt
reduce
dull
depress
upset
debase

Synonyms
verb make more forceful, powerful

bolster
restore
extend
invigorate
establish
support
build up
enlarge
step up
increase
reinforce

sustain
set up
heighten
enhance
toughen
intensify
tone
buttress
rejuvenate
ascend
corroborate

fortify
confirm
regenerate
add
wax
anneal
brace
empower
rise
multiply
steel

substantiate
mount
harden
renew
temper
justify
sinew
add fuel to fire
make firm

Antonyms

hinder
undermine
destroy
abridge
condense
curtail
decrease
lessen
let down
weaken
slow
subtract

ruin
contradict
deny
reject
disprove
soften
slump
dishearten
dissuade
lower
shrink
diminish

reduce
halt
kill
decline
descend
drop
fall
break down
hurt
discourage