Drinking Smart Chart
a innovative harm reduction system for overcoming alcohol withdrawl, making it much easier than “cold turkey”.
the procedure is to drink 35% less alcohol the 1st and 2nd
day and then 45% less on day 3.
this is the drinking smart chart
example 12 beer a day drinker
day 1: 35% of 12= 7.8 or drink 8
day 2: 35% of 7.8= 5.07 or drink 5
day 3: 45% of 5.07= 2.78 or drink 3
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