Man sets


a bad -ss full body workout that will leave you sore for a full week including 10 reps of a deadlift, shrug, power clean military press, front squat and a deadlift in succession.
while in the gym and people ask if youre training for something due to the savage nature of the workout you simple reply with the words: “man sets”.

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    the hickey line bruise that you find strapped across your neck after an overnighter with a maneater monster. guy 1: man i partied so hard last night i p-ssed out and woke up with the mannhandled mark. guy 2: oh man thats terrible i got one last week too…

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    when a man hurts himself then screams like a big sissy girl with little pigtails in pain or simply complains too much and a friend states this phrase which will make them make them feel stupid, humiliated and unmanlike/unmanly/increasingly more womenly it can also be used to belittle men who display womeness. (man chips nail […]

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