NEWO


an abbreviation for no excuse work outs. this is a program by jonathan roche and he has a website and a yahoo group also. it consists of 4 sets of core and strength building workouts that take 6 minutes each. ergo no excuses.
have you done your newo workouts today?
the funniest, drop dead gorgeous hunk of man meat that you will ever come across in your life. has a knack for resting on his kickstand/third leg
d-mn newo is a s-xy beast
new kid on the block.
just check out that newo.
any gay man from ohio
he was totally a newo

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    a bubbly person, very short, really random and is soooo cute! she is one of the most awesome and funniest person ever! and she need to go rehab. nielany: lalalalaalalalala ! stacey: you r-t-rd

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