Pectoralysis
loss of pectoral muscle function and range of motion. most commonly caused by excessive chest exercises in a workout.
side effects include: slowed upper body movement speed, soreness, acute desire to stretch chest area, chronic probing of chest.
chronic pectoralysis leads to: enhanced breast size, rounding of br–sts, increased bench press, enhanced peac-cking ablility
exercises known to cause pectoralysis:
-bench press
-chest flys
-incline/decline bench press
-pec deck
-multiple varriations of push ups (medicine ball, one handed, bosu walkovers, etc..)
-i did the p-90x chest/back workout and i had pectoralysis for a week!
-hey man did you get pectoralysis from mondays workout?
-sorry coach i cant do push ups today, i have a severe case of pectoralysis.
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