pooffoo valve
pooffoo valve ,..is ….your -n-s orb-m b-mholeor bowel muscles
when i(author) was a child,..i, as my children were /are …quite able in lifting heavy awkward objects with ease…but my parents,and -ssociates would say….”be very carefull ,or you’ll bust your pooffoo valve”,..as which was experienced later in my adult working life, caused by singularly sometimes lifting /moving 100kg objects ( automotive engine blocks,2x50kg bags of cement)..with much later aquired bowel prolapse ,and operation to rectify,.. surgery recovery period very painfull…so… good advice..”.don’t bust your pooffoo valve”
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