ranning
the act of running with little clothing in order to get a good tan. ranning allows for both good muscle tone and good skin tone.
m: wow, you look so tan! have you been spending a lot of time at the beach?
b: nope, i went ranning yesterday for two hours without my shirt on and now i’m buff and tan!
m: i’ll have to try that! i hate wasting time laying on the beach.
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