Rational Emotive Behavior Therapy (REBT)
a combination of client-centered therapy, cognitive therapy, and sarcasm, designed by albert ellis. rebt acts to remove unreasonable cognitive beliefs, for example, musterbation. its basic premise is that emotional suffering is due primarily to the often unverbalized -ssumptions and demands that people carry around with them as they negotiate their own way in life; for example, demanding perfection in oneself and/or in others.
rebt has been shown to reduce self-reports of anxiety in general and specific forms; reduce type a behavior patterns; reduce depression, anger, and, in children, antisocial behavior; and help emotionally healthy people cope better with everyday stress.
janice’s rebt therapist told her she was a control freak and that she was musterbating.
Read Also:
- The Butterfly Is Dead
expression meaning that some objective, typically one of personal resolve, has already been failed, and thus that continuing to attempt self-restraint is pointless. comes from the b-tterfly project, where you draw b-tterflies on your arm when you want to cut, and if you cut before the b-tterfly fades, it dies. “yeah, i’m trying to quit […]
- The Cave Man Fuck
the act of performing s-xual intercourse to a woman, without any facial expression at all. as to say you are only doing it for the sake of reproducing. johnny performed the cave man f-ck on suzie countless times last week.
- Concealment
a spell that envelops the target in invisibility, unlike a glamour which disguises it. i hid in the corner and sent up a concealment over myself.
- Questionality
questionality is the state of questioning one’s s-xuality. riza had always considered herself straight, but when she saw a picture of jewel staite in a kimono, she was plunged into questionality.
- dollop lane
the lane you go down on the way to red sands. you and your mates all sit on a skater and fang it down the lane and yous mosty always stack it and hurt yourslef ben: tommo you comin red sands next week tommo: yeh braz but i dun wana go down dollop lane agen […]