tech hygiene


healthy habits and practices with digital technology that can improve your productivity and mental health.
he kept his phone turned on next to his bed and struggled to practice tech hygiene, negatively impacting his sleep.

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Disclaimer: tech hygiene definition / meaning should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational purposes only.