Hill Sprints


a workout or exercise routine. run like h-ll up a steep gradient for 50 to 100 meters, walk back down, recover, and do it again…and again. the workout ends when your lungs are exploding and your b-tt is shaking and you can barely stand. the first few times you will hate yourself, but then you will love the pain and the results. eventually you will be a hot and beautiful bad-ss.
we don’t need no stinkin’ ab crunches or b-tt lunges. we do hill sprints, b-tches.

reason suggests my beer gut, m-ffin top, and batwings make me vulnerable in a zombie apocalypse. i could run hill sprints every day and eat better, but zombies aren’t real.

Read Also:

  • hit in the brick

    to be hit is the groin there was a fightand he was h-t in the brick

  • eatertainment

    the act of eating not just a means of satisfying hunger but a form of entertainment involving food photos, food p-rn, text messaging, posting and ogling before consuming. that shopping center is an eatertainment mecca!

  • honker

    someone who honks her horn at someone at the same time someone closes or opens a door, just so someone can have time powers and scare the locals. girl 1: “i don’t know who the honker is?” girl 2: “the honker?” girl 1: “i’m scared to close my door, let alone open it.” girl 2: […]

  • hoodini poop

    when you p–p and it look completely soild but when you flush it turns in to a p–p cloud and disappears man i have been taking so much laxitives the my p–p is like a hoodini p–p

  • hot gossip

    intriguing gossip that is so shocking that brings much revelation that it’s hot (temperature wise) kylie is cheating on jp with linda that it brought much hot gossip to the town


Disclaimer: Hill Sprints definition / meaning should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational purposes only.