4×100
4×100 is a relay where 4 ppl each cover a distance of 100m by sprinting their -sses off. it is the best track relay event, since there are 4 of you and only 1 stick. basically, if you don’t wanna suck, the set-up goes like this:
1. starter: good at running curves
second fastest runner (to gain a lead)
quick reaction to starting gun
2. p-sser: receives blind-handoffs (doesn’t look at baton)
usually the slowest of the four runners
3. last p-sser: also receives blind-handoffs
third fastest runner
able run curves
able to maintain linear speed
4. anchor: blind receiver
fastest runner
calmest person (cuz pressure’s all on u baby)
u’d think the wr 4x100m time is similar to that of multiplying the wr 100m time by 4. but its no where near close. the 4×100 is much faster since only the starter needs to accelerate.
all that matters is the rate at which the baton moves around the track, so don’t slow down while p-ssing.
4×100
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