alcohol insomnia


the phenomenon of sleeping less after a night of drinking. may or may not involve crashing because of alcohol. a person wakes up earlier and is unable to fall back asleep because of an interrupted rem phase, and results in a gradual tiredness.
a: yo, i have a serious hangover, dude
b: i don’t, but i got alcohol insomnia. woke up at 6:00 this morning and now i’m dead tired

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