foot fire


a workout technique where one is alternating their feet as fast as they can, like football players do; especially used by s-d-stic coaches.
coach: “the team looks like a bunch of f-ggots.”
-ssistant coach: “yeah, pete d-ck has been taking them out jacking for beats too much lately.”
coach: “lets make these hungover f-ckers pay.”
-ssistant coach (as team enters gym): “hey f-ggots, foot fire, foot fire!!!”

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