Lay and Pray


lay and pray. lay and pray is the opposite of ground and pound. lay and pray consists of getting your opponent on the ground and stalling a decision the entire fight by laying on him and praying to win a decision. it’s quite cheap and very gay.
the phrase was first coined by pride announcer and all around mma g-d bas ruten.
the lay and pray was founded and mastered by mma fighter t-to ortiz. the term was also coined to describe his fight style, which is quite frankly, the most boring style of fighting in the world and gives new fans a bad impression of mma.
“did you see the t-to ortiz wanderlei silva fight yesterday? yes, it was the worst fight i’ve ever seen in my life. t-to lay’d and pray’d his way to a decision. talk about some bs.” t-to is the lay and pray king. he is also a huge douche bag to boot.
commonly used phrase in mma, when a fighter takes their opponent down and lays on them, and prays they keep them there for fear of them getting back to their feet and beating the sh-t out of them.
man this fight f-cking sucks. all brock lesnar does is lay and pray. booooooo!

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