mindfulness puzzles


the new age label for dated words, logic, and math puzzles, which could suspiciously help the reader to de-stress and achieve a state of mindful relaxation in today’s hectic world.
losing yourself in these mindfulness puzzles could free you from worries and stress, when the opposite effect seems more likely to take place with these brain-unfriendly questions—does all this sound like some new fad following the success of those coloring books for adults?

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