pub guilt


the feeling when you’ve doggedly pursued a healthy lifestyle (for 1 day-forever) and then your work pals invite you for an afterwork drink… and you realise one pint will ruin everything.
internal monologue: i really want to go out and have fun but i’m already feeling pub guilt – an internal dreading of huge amounts of calories and naughty additives that will ruin my attempts at being healthy.

i’ll just go home – can’t face the pub guilt.

i can’t come out – i’m going to the gym. best to avoid the pub guilt.

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