shame shudder

a physiological reaction to feeling disgust, regret or shame at one’s past behavior. this reaction is often unconscious; it is characterized by tightening of upper body muscles, covering one’s eyes, a ‘shudder’ and perhaps a groan. it may be induced by one’s friend reminding him/her of the behavior or by one remembering the action on their own.
“sometimes hearing about what you did while drunk can be fun. its like a story that you’ve never heard before and you’re the same character.”
“ minus the shame shudders. i do stupid sh-t.”

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