Spartan Shower
an ice-cold shower taken daily to enhance one’s mental toughness and physical well-being. spartans, for whom valued strength and pride as matters of high reputation, believed hot water was for the weak and emasculated; they frequently immersed in cold water for vigor and increased vitality. the spartan shower has numerous benefits including:
-improved circulation
-improved immune system
-reduced blood pressure on internal organs
-strengthens the sympathetic nervous system
-improved mood, decreased anxiety and stress, relieved depression
-improved hair and skin
-decreased inflammation
-increased testosterone
-conditions you to be fearless as a spartan warrior
jamey used to be timid, but he started taking spartan showers every day and now he eats bears for breakfast.
s-x involving vomit
“dude that chick went so low and then she gave me a spartan shower!” “what a champ.”
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