squat four plates
perform a squat exercise with 405 lbs.
the largest free weight is 45 lbs. four on each side, plus the bar also at 45, come to 405 lbs.
bro 1: bro, do you even lift?
bro 2: bro, i squat four plates three times a week.
greeks knew how people should want to be virtuous and squat four plates like us, and make supportive noises towards each other.
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