1.physically moving slowly, lazily without realizing its happening and, in fact believing the opposite.

2. believing one’s actions to be achieving more while in reality accomplishing very little.
went steening today! woke up at 1:00 pm, ate chipotle and hit the gym for three hours. i took my m-ss gainer and then made my way slowly around the gym talking to any big meet head i could find about gains… did tons of high weight sets of bench press and biceps curls with tons of rest in between. solid workout

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