tapering


something that makes swimmers happy :d

well, all athletes really…

it’s working out really hard for a few days and then doing barely anything in a short amount of time. (usually right before a big game or meet)
when we were tapering, we only did 2500 instead of 7000 =)
when athletes stop working out before an athletic event and just start “knocking boots”
d-mn, phelps started tapering early for the olympics

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