to spinach
(derived from polish: zaszpinakować),
1) to work out and to eat to look very muscular and fit.
2) to look very muscular.
examples:
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1) arnold schwarzenegger is more spinached than a popeye. (=arnold schwarzenegger is more muscular than popeye).
2) chicks love to watch pics of well spinached guys on facebook. (=girls love to watch facebook photos of musular and fit men).
3) benjamin needs to spinach himself up because he looks like a chive. (=benjamin must gain muscle m-ss and get more fit because he looks thin and weak).
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