Vaginal Weightlifting
v-g-n-l weightlifting is a strength training exercises using the contraction of pelvic floor muscles to lift an object inserted in the v-g-n-. equipment such as weighted v-g-n-l cones and jade eggs, and attaching a string to it. it strengthens the pelvic floor, and gives women s-xual confidence and power.
sara had a better time at producing -rg-sm during s-xual intercourse, when she started v-g-n-l weightlifting weeks ago.
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